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Phong Vu Leg Press 20 Reps

253

Work kg-m

2:09.1

Time

86 lb

Set Ave

128 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor33
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:15.8

March 23, 2026 12:17:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 77 lb 13 Kg-m 14in :01.2 0
2 77 lb 12 Kg-m 13in :00.9 0
3 65 lb 9 Kg-m 12in :00.7 0
4 78 lb 12 Kg-m 13in :00.9 0
5 91 lb 14 Kg-m 13in :00.8 0
6 85 lb 14 Kg-m 14in :00.8 0
7 128 lb 20 Kg-m 13in :00.7 0
8 114 lb 16 Kg-m 12in :00.6 0
9 75 lb 9 Kg-m 10in :00.6 0
10 86 lb 12 Kg-m 12in :00.7 0
11 75 lb 12 Kg-m 13in :00.7 0
12 92 lb 14 Kg-m 13in :00.7 0
13 59 lb 8 Kg-m 12in :00.7 0
14 107 lb 16 Kg-m 13in :00.7 0
15 90 lb 12 Kg-m 11in :00.6 0
16 46 lb 7 Kg-m 12in :01.3 0
17 72 lb 11 Kg-m 13in :01.1 0
18 118 lb 18 Kg-m 13in :00.9 0
19 107 lb 16 Kg-m 13in :00.7 0
20 86 lb 9 Kg-m 9in :00.5 0

Set History

Date Ave Set Max Rep Work
03/23/26 127 lb 163 lb 429 Kg-m
03/23/26 99 lb 130 lb 317 Kg-m
03/23/26 86 lb 128 lb 253 Kg-m