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Phong Vu Leg Press 20 Reps

317

Work kg-m

0:44.0

Time

99 lb

Set Ave

130 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor32
Average Drive Length14in
Average Drive Time:00.6
Time Under Tension0:11.8

March 23, 2026 12:28:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 130 lb 21 Kg-m 14in :00.7 0
2 123 lb 20 Kg-m 14in :00.6 0
3 101 lb 16 Kg-m 14in :00.6 0
4 101 lb 15 Kg-m 13in :00.5 0
5 82 lb 13 Kg-m 13in :00.5 0
6 68 lb 10 Kg-m 13in :00.6 0
7 94 lb 14 Kg-m 13in :00.6 0
8 109 lb 18 Kg-m 14in :00.6 0
9 92 lb 15 Kg-m 14in :00.6 0
10 94 lb 15 Kg-m 14in :00.6 0
11 99 lb 14 Kg-m 12in :00.5 0
12 99 lb 15 Kg-m 13in :00.6 0
13 99 lb 15 Kg-m 13in :00.6 0
14 97 lb 16 Kg-m 14in :00.6 0
15 81 lb 13 Kg-m 14in :00.6 0
16 96 lb 16 Kg-m 14in :00.6 0
17 108 lb 18 Kg-m 14in :00.6 0
18 108 lb 18 Kg-m 14in :00.6 0
19 107 lb 17 Kg-m 14in :00.6 0
20 99 lb 17 Kg-m 15in :00.6 0

Set History

Date Ave Set Max Rep Work
03/23/26 127 lb 163 lb 429 Kg-m
03/23/26 99 lb 130 lb 317 Kg-m
03/23/26 86 lb 128 lb 253 Kg-m