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Phong Vu Leg Press 15 Reps

375

Work kg-m

0:34.0

Time

150 lb

Set Ave

167 lb

Max Rep

MovementLeg Press
Rep Count15
Drag Factor33
Average Drive Length14in
Average Drive Time:00.5
Time Under Tension0:07.9

March 25, 2026 18:17:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 161 lb 30 Kg-m 16in :00.8 0
2 156 lb 27 Kg-m 15in :00.6 0
3 136 lb 22 Kg-m 14in :00.5 0
4 131 lb 21 Kg-m 14in :00.5 0
5 115 lb 18 Kg-m 13in :00.5 0
6 106 lb 16 Kg-m 13in :00.5 0
7 162 lb 27 Kg-m 14in :00.5 0
8 161 lb 28 Kg-m 15in :00.5 0
9 157 lb 27 Kg-m 15in :00.5 0
10 167 lb 27 Kg-m 14in :00.5 0
11 144 lb 24 Kg-m 14in :00.5 0
12 164 lb 27 Kg-m 14in :00.5 0
13 164 lb 27 Kg-m 14in :00.5 0
14 166 lb 27 Kg-m 14in :00.5 0
15 156 lb 27 Kg-m 15in :00.5 0

Set History

Date Ave Set Max Rep Work
03/28/26 179 lb 194 lb 420 Kg-m
03/28/26 160 lb 171 lb 387 Kg-m
03/28/26 148 lb 164 lb 342 Kg-m
03/25/26 43 lb 52 lb 131 Kg-m
03/25/26 39 lb 48 lb 115 Kg-m
03/25/26 35 lb 43 lb 96 Kg-m
03/25/26 150 lb 167 lb 375 Kg-m
03/25/26 128 lb 144 lb 315 Kg-m
03/25/26 117 lb 139 lb 284 Kg-m
03/06/26 260 lb 280 lb 663 Kg-m