Phong Vu Leg Press 15 Reps
131
Work kg-m
0:50.1
Time
43 lb
Set Ave
52 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 15 |
| Drag Factor | 32 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:17.9 |
March 25, 2026 18:20:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 52 lb | 11 Kg-m | 18in | :01.4 | 0 |
| 2 | 45 lb | 9 Kg-m | 17in | :01.2 | 0 |
| 3 | 48 lb | 10 Kg-m | 18in | :01.2 | 0 |
| 4 | 41 lb | 8 Kg-m | 16in | :01.0 | 0 |
| 5 | 33 lb | 6 Kg-m | 16in | :01.1 | 0 |
| 6 | 40 lb | 8 Kg-m | 18in | :01.2 | 0 |
| 7 | 42 lb | 9 Kg-m | 18in | :01.2 | 0 |
| 8 | 35 lb | 6 Kg-m | 14in | :00.9 | 0 |
| 9 | 36 lb | 8 Kg-m | 18in | :01.2 | 0 |
| 10 | 45 lb | 9 Kg-m | 17in | :01.2 | 0 |
| 11 | 45 lb | 9 Kg-m | 18in | :01.2 | 0 |
| 12 | 36 lb | 7 Kg-m | 18in | :01.2 | 0 |
| 13 | 46 lb | 11 Kg-m | 20in | :01.4 | 0 |
| 14 | 50 lb | 11 Kg-m | 20in | :01.3 | 0 |
| 15 | 48 lb | 10 Kg-m | 19in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/28/26 | 179 lb | 194 lb | 420 Kg-m |
| 03/28/26 | 160 lb | 171 lb | 387 Kg-m |
| 03/28/26 | 148 lb | 164 lb | 342 Kg-m |
| 03/25/26 | 43 lb | 52 lb | 131 Kg-m |
| 03/25/26 | 39 lb | 48 lb | 115 Kg-m |
| 03/25/26 | 35 lb | 43 lb | 96 Kg-m |
| 03/25/26 | 150 lb | 167 lb | 375 Kg-m |
| 03/25/26 | 128 lb | 144 lb | 315 Kg-m |
| 03/25/26 | 117 lb | 139 lb | 284 Kg-m |
| 03/06/26 | 260 lb | 280 lb | 663 Kg-m |