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Phong Vu Leg Press 15 Reps

115

Work kg-m

0:55.9

Time

39 lb

Set Ave

48 lb

Max Rep

MovementLeg Press
Rep Count15
Drag Factor31
Average Drive Length17in
Average Drive Time:01.2
Time Under Tension0:17.8

March 25, 2026 18:19:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 44 lb 10 Kg-m 19in :01.6 0
2 40 lb 8 Kg-m 17in :01.3 0
3 39 lb 7 Kg-m 16in :01.1 0
4 40 lb 8 Kg-m 17in :01.2 0
5 36 lb 6 Kg-m 15in :01.0 0
6 37 lb 7 Kg-m 17in :01.2 0
7 37 lb 7 Kg-m 16in :01.1 0
8 39 lb 8 Kg-m 18in :01.2 0
9 40 lb 7 Kg-m 16in :01.1 0
10 36 lb 7 Kg-m 18in :01.2 0
11 43 lb 8 Kg-m 17in :01.1 0
12 35 lb 6 Kg-m 16in :01.1 0
13 33 lb 6 Kg-m 16in :01.1 0
14 42 lb 9 Kg-m 18in :01.2 0
15 48 lb 9 Kg-m 16in :01.3 0

Set History

Date Ave Set Max Rep Work
03/28/26 179 lb 194 lb 420 Kg-m
03/28/26 160 lb 171 lb 387 Kg-m
03/28/26 148 lb 164 lb 342 Kg-m
03/25/26 43 lb 52 lb 131 Kg-m
03/25/26 39 lb 48 lb 115 Kg-m
03/25/26 35 lb 43 lb 96 Kg-m
03/25/26 150 lb 167 lb 375 Kg-m
03/25/26 128 lb 144 lb 315 Kg-m
03/25/26 117 lb 139 lb 284 Kg-m
03/06/26 260 lb 280 lb 663 Kg-m