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Phong Vu Leg Press 15 Reps

284

Work kg-m

0:45.7

Time

117 lb

Set Ave

139 lb

Max Rep

MovementLeg Press
Rep Count15
Drag Factor33
Average Drive Length14in
Average Drive Time:00.6
Time Under Tension0:09.3

March 25, 2026 18:15:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 69 lb 9 Kg-m 11in :00.6 0
2 133 lb 25 Kg-m 16in :00.9 0
3 118 lb 17 Kg-m 12in :00.6 0
4 139 lb 21 Kg-m 13in :00.6 0
5 117 lb 19 Kg-m 14in :00.6 0
6 117 lb 19 Kg-m 14in :00.6 0
7 99 lb 16 Kg-m 14in :00.6 0
8 128 lb 21 Kg-m 14in :00.6 0
9 128 lb 21 Kg-m 14in :00.6 0
10 117 lb 19 Kg-m 14in :00.6 0
11 124 lb 20 Kg-m 14in :00.6 0
12 110 lb 18 Kg-m 14in :00.6 0
13 113 lb 18 Kg-m 14in :00.6 0
14 128 lb 22 Kg-m 15in :00.6 0
15 111 lb 18 Kg-m 14in :00.6 0

Set History

Date Ave Set Max Rep Work
03/28/26 179 lb 194 lb 420 Kg-m
03/28/26 160 lb 171 lb 387 Kg-m
03/28/26 148 lb 164 lb 342 Kg-m
03/25/26 43 lb 52 lb 131 Kg-m
03/25/26 39 lb 48 lb 115 Kg-m
03/25/26 35 lb 43 lb 96 Kg-m
03/25/26 150 lb 167 lb 375 Kg-m
03/25/26 128 lb 144 lb 315 Kg-m
03/25/26 117 lb 139 lb 284 Kg-m
03/06/26 260 lb 280 lb 663 Kg-m