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Phong Vu Leg Press 15 Reps

342

Work kg-m

0:27.4

Time

148 lb

Set Ave

164 lb

Max Rep

MovementLeg Press
Rep Count15
Drag Factor32
Average Drive Length13in
Average Drive Time:00.5
Time Under Tension0:06.8

March 28, 2026 18:04:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 164 lb 23 Kg-m 12in :00.6 0
2 162 lb 25 Kg-m 13in :00.5 0
3 155 lb 24 Kg-m 13in :00.5 0
4 140 lb 23 Kg-m 14in :00.5 0
5 136 lb 21 Kg-m 13in :00.5 0
6 142 lb 22 Kg-m 13in :00.4 0
7 150 lb 23 Kg-m 13in :00.4 0
8 150 lb 23 Kg-m 13in :00.4 0
9 145 lb 22 Kg-m 13in :00.4 0
10 146 lb 24 Kg-m 14in :00.5 0
11 149 lb 23 Kg-m 13in :00.4 0
12 151 lb 23 Kg-m 13in :00.4 0
13 157 lb 26 Kg-m 14in :00.5 0
14 143 lb 22 Kg-m 13in :00.4 0
15 134 lb 20 Kg-m 13in :00.4 0

Set History

Date Ave Set Max Rep Work
03/28/26 179 lb 194 lb 420 Kg-m
03/28/26 160 lb 171 lb 387 Kg-m
03/28/26 148 lb 164 lb 342 Kg-m
03/25/26 43 lb 52 lb 131 Kg-m
03/25/26 39 lb 48 lb 115 Kg-m
03/25/26 35 lb 43 lb 96 Kg-m
03/25/26 150 lb 167 lb 375 Kg-m
03/25/26 128 lb 144 lb 315 Kg-m
03/25/26 117 lb 139 lb 284 Kg-m
03/06/26 260 lb 280 lb 663 Kg-m