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Phong Vu Leg Press 15 Reps

420

Work kg-m

0:35.0

Time

179 lb

Set Ave

194 lb

Max Rep

MovementLeg Press
Rep Count15
Drag Factor60
Average Drive Length13in
Average Drive Time:00.6
Time Under Tension0:08.7

March 28, 2026 18:06:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 175 lb 29 Kg-m 14in :00.8 0
2 183 lb 30 Kg-m 14in :00.6 0
3 181 lb 28 Kg-m 13in :00.6 0
4 169 lb 26 Kg-m 13in :00.6 0
5 194 lb 28 Kg-m 12in :00.5 0
6 182 lb 30 Kg-m 14in :00.6 0
7 175 lb 29 Kg-m 14in :00.6 0
8 179 lb 27 Kg-m 13in :00.5 0
9 179 lb 29 Kg-m 14in :00.6 0
10 180 lb 30 Kg-m 14in :00.6 0
11 182 lb 30 Kg-m 14in :00.6 0
12 179 lb 29 Kg-m 14in :00.6 0
13 168 lb 26 Kg-m 13in :00.5 0
14 170 lb 26 Kg-m 13in :00.5 0
15 192 lb 25 Kg-m 11in :00.5 0

Set History

Date Ave Set Max Rep Work
03/28/26 179 lb 194 lb 420 Kg-m
03/28/26 160 lb 171 lb 387 Kg-m
03/28/26 148 lb 164 lb 342 Kg-m
03/25/26 43 lb 52 lb 131 Kg-m
03/25/26 39 lb 48 lb 115 Kg-m
03/25/26 35 lb 43 lb 96 Kg-m
03/25/26 150 lb 167 lb 375 Kg-m
03/25/26 128 lb 144 lb 315 Kg-m
03/25/26 117 lb 139 lb 284 Kg-m
03/06/26 260 lb 280 lb 663 Kg-m