Phong Vu Chest Press 15 Reps
131
Work kg-m
0:50.1
Time
43 lb
Set Ave
50 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 15 |
| Drag Factor | 0 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:17.6 |
April 18, 2026 16:59:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 47 lb | 10 Kg-m | 19in | :01.5 | 0 |
| 2 | 50 lb | 10 Kg-m | 17in | :01.2 | 0 |
| 3 | 48 lb | 10 Kg-m | 18in | :01.2 | 0 |
| 4 | 41 lb | 8 Kg-m | 17in | :01.1 | 0 |
| 5 | 42 lb | 9 Kg-m | 18in | :01.2 | 0 |
| 6 | 42 lb | 8 Kg-m | 17in | :01.1 | 0 |
| 7 | 43 lb | 9 Kg-m | 18in | :01.1 | 0 |
| 8 | 41 lb | 8 Kg-m | 17in | :01.1 | 0 |
| 9 | 39 lb | 8 Kg-m | 17in | :01.1 | 0 |
| 10 | 43 lb | 8 Kg-m | 17in | :01.1 | 0 |
| 11 | 40 lb | 8 Kg-m | 17in | :01.1 | 0 |
| 12 | 36 lb | 7 Kg-m | 16in | :01.1 | 0 |
| 13 | 46 lb | 10 Kg-m | 19in | :01.3 | 0 |
| 14 | 47 lb | 10 Kg-m | 18in | :01.2 | 0 |
| 15 | 44 lb | 9 Kg-m | 18in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/18/26 | 41 lb | 48 lb | 131 Kg-m |
| 04/18/26 | 43 lb | 50 lb | 131 Kg-m |
| 04/18/26 | 45 lb | 58 lb | 137 Kg-m |
| 03/28/26 | 47 lb | 52 lb | 140 Kg-m |
| 03/28/26 | 47 lb | 60 lb | 142 Kg-m |
| 03/28/26 | 43 lb | 50 lb | 118 Kg-m |