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Phong Vu Chest Press 15 Reps

131

Work kg-m

0:49.4

Time

41 lb

Set Ave

48 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor0
Average Drive Length18in
Average Drive Time:01.3
Time Under Tension0:18.9

April 18, 2026 17:00:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 48 lb 10 Kg-m 19in :01.6 0
2 42 lb 9 Kg-m 19in :01.4 0
3 43 lb 9 Kg-m 19in :01.3 0
4 42 lb 9 Kg-m 19in :01.3 0
5 34 lb 6 Kg-m 14in :00.9 0
6 48 lb 10 Kg-m 18in :01.2 0
7 40 lb 8 Kg-m 18in :01.2 0
8 39 lb 8 Kg-m 18in :01.2 0
9 36 lb 7 Kg-m 17in :01.1 0
10 39 lb 8 Kg-m 19in :01.3 0
11 39 lb 8 Kg-m 18in :01.2 0
12 41 lb 9 Kg-m 19in :01.3 0
13 39 lb 9 Kg-m 20in :01.3 0
14 46 lb 10 Kg-m 19in :01.3 0
15 41 lb 9 Kg-m 20in :01.3 0

Set History

Date Ave Set Max Rep Work
04/18/26 41 lb 48 lb 131 Kg-m
04/18/26 43 lb 50 lb 131 Kg-m
04/18/26 45 lb 58 lb 137 Kg-m
03/28/26 47 lb 52 lb 140 Kg-m
03/28/26 47 lb 60 lb 142 Kg-m
03/28/26 43 lb 50 lb 118 Kg-m