Phong Vu Undefined 1 Reps
0
Work kg-m
0:10.6
Time
13 lb
Set Ave
12 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 1 |
| Drag Factor | 0 |
| Average Drive Length | 5in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:00.5 |
April 18, 2026 17:00:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 12 lb | 1 Kg-m | 5in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/18/26 | 15 lb | 15 lb | 0 Kg-m |
| 04/18/26 | 13 lb | 12 lb | 0 Kg-m |
| 04/01/26 | 12 lb | 12 lb | 1 Kg-m |
| 02/24/26 | 90 lb | 90 lb | 15 Kg-m |
| 02/19/26 | 67 lb | 66 lb | 9 Kg-m |