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Phong Vu Leg Press 15 Reps

397

Work kg-m

0:29.8

Time

160 lb

Set Ave

176 lb

Max Rep

MovementLeg Press
Rep Count15
Drag Factor31
Average Drive Length14in
Average Drive Time:00.5
Time Under Tension0:07.4

April 18, 2026 17:21:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 157 lb 26 Kg-m 14in :00.7 0
2 165 lb 27 Kg-m 14in :00.5 0
3 173 lb 28 Kg-m 14in :00.5 0
4 165 lb 29 Kg-m 15in :00.5 0
5 170 lb 30 Kg-m 15in :00.5 0
6 176 lb 29 Kg-m 14in :00.5 0
7 164 lb 29 Kg-m 15in :00.5 0
8 167 lb 27 Kg-m 14in :00.4 0
9 159 lb 28 Kg-m 15in :00.5 0
10 166 lb 25 Kg-m 13in :00.4 0
11 154 lb 25 Kg-m 14in :00.5 0
12 145 lb 24 Kg-m 14in :00.5 0
13 155 lb 24 Kg-m 13in :00.4 0
14 157 lb 26 Kg-m 14in :00.5 0
15 129 lb 21 Kg-m 14in :00.5 0

Set History

Date Ave Set Max Rep Work
04/18/26 171 lb 185 lb 432 Kg-m
04/18/26 160 lb 176 lb 397 Kg-m
04/18/26 136 lb 163 lb 304 Kg-m
03/28/26 179 lb 194 lb 420 Kg-m
03/28/26 160 lb 171 lb 387 Kg-m
03/28/26 148 lb 164 lb 342 Kg-m
03/25/26 43 lb 52 lb 131 Kg-m
03/25/26 39 lb 48 lb 115 Kg-m
03/25/26 35 lb 43 lb 96 Kg-m
03/25/26 150 lb 167 lb 375 Kg-m
03/25/26 128 lb 144 lb 315 Kg-m
03/25/26 117 lb 139 lb 284 Kg-m
03/06/26 260 lb 280 lb 663 Kg-m