Paul Knight 10:02 row
1,860
Meters
10:02.0
Time
2:41.8
Pace
99
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 154 |
August 22, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.0 | 1,860 | 2:41.8 | 83 | 592 | 99 | 21 | 105 |
| 5:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 21 | 103 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 22 | 107 |
| 10:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 0 | 107 |
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