tianchen he 6000m row

6,000

Meters

23:03.7

Time

1:55.3

Pace

415

Calories

Average Watts228
Calories Per Hour1085
Stroke Rate19
Stroke Count464
Drag Factor109

January 04, 2026 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:03.7 6,000 1:55.3 228 1085 415 19
4:35.9 1,200 1:54.9 230 1092 83 20
4:37.2 2,400 1:55.5 227 1081 83 19
4:36.7 3,600 1:55.2 228 1086 83 20
4:36.9 4,800 1:55.3 228 1084 83 20
4:37.0 6,000 1:55.4 228 1083 83 21

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Workout Graph

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