tianchen he 10:00 row
1,753
Meters
10:00.0
Time
2:51.1
Pace
92
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 13 |
| Stroke Count | 135 |
| Drag Factor | 108 |
January 05, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,753 | 2:51.1 | 70 | 552 | 92 | 13 |
| 2:00.0 | 256 | 3:54.3 | 27 | 360 | 12 | 14 |
| 4:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 13 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 12 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 13 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 16 |
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Workout Graph
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