tianchen he 10:00 row
1,740
Meters
10:00.0
Time
2:52.4
Pace
93
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 111 |
January 09, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,740 | 2:52.4 | 68 | 535 | 93 | 20 |
| 2:00.0 | 219 | 4:33.9 | 17 | 358 | 11 | 25 |
| 4:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 24 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 20 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 15 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 19 |
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Workout Graph
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