tianchen he 8000m row
8,000
Meters
31:42.3
Time
1:58.8
Pace
535
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 78 |
January 19, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:42.3 | 8,000 | 1:58.8 | 208 | 1012 | 535 | 17 |
| 6:14.5 | 1,600 | 1:57.0 | 218 | 1047 | 109 | 17 |
| 6:23.1 | 3,200 | 1:59.7 | 204 | 996 | 106 | 17 |
| 6:28.6 | 4,800 | 2:01.4 | 195 | 963 | 104 | 17 |
| 6:20.8 | 6,400 | 1:59.0 | 208 | 1011 | 107 | 17 |
| 6:15.3 | 8,000 | 1:57.2 | 217 | 1045 | 109 | 17 |
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Workout Graph
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