tianchen he 5:16 row
865
Meters
5:16.7
Time
3:03.0
Pace
44
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 89 |
February 09, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.7 | 865 | 3:03.0 | 57 | 496 | 44 | 20 | 119 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 21 | 119 |
| 5:16.7 | 50 | 2:47.0 | 75 | 558 | 3 | 15 |
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Workout Graph
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检测到心率监测不稳定。