tianchen he 15:00 row
2,658
Meters
15:00.0
Time
2:49.3
Pace
142
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
| Stroke Count | 233 |
| Drag Factor | 110 |
March 09, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,658 | 2:49.3 | 72 | 548 | 142 | 15 | 136 |
| 3:00.0 | 499 | 3:00.3 | 60 | 505 | 25 | 21 | 130 |
| 6:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 19 | 131 |
| 9:00.0 | 558 | 2:41.2 | 83 | 587 | 29 | 14 | 136 |
| 12:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 13 | 147 |
| 15:00.0 | 464 | 3:13.9 | 48 | 465 | 28 | 11 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.