tianchen he 10:03 row
2,052
Meters
10:03.5
Time
2:27.0
Pace
114
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 109 |
March 13, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.5 | 2,052 | 2:27.0 | 110 | 678 | 114 | 17 | 149 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 | 137 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 16 | 154 |
| 10:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 0 | 157 |
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Workout Graph
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