tianchen he 10000m row
10,000
Meters
50:13.8
Time
2:30.6
Pace
591
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 772 |
| Drag Factor | 117 |
March 13, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:13.8 | 10,000 | 2:30.6 | 102 | 652 | 591 | 15 | 146 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 131 | 19 | 153 |
| 9:56.7 | 4,000 | 2:29.1 | 105 | 662 | 114 | 16 | 149 |
| 9:46.9 | 6,000 | 2:26.7 | 111 | 681 | 114 | 16 | 133 |
| 10:21.9 | 8,000 | 2:35.4 | 93 | 620 | 117 | 15 | 148 |
| 12:02.3 | 10,000 | 3:00.5 | 59 | 504 | 115 | 13 | 147 |
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Workout Graph
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