tianchen he 10000m row
10,000
Meters
39:41.5
Time
1:59.0
Pace
674
Calories
173
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 111 |
March 20, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.5 | 10,000 | 1:59.0 | 207 | 1013 | 674 | 18 | 173 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 127 | 17 | 153 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 131 | 18 | 166 |
| 8:06.6 | 6,000 | 2:01.6 | 194 | 969 | 130 | 19 | 168 |
| 7:36.4 | 8,000 | 1:54.1 | 236 | 1110 | 140 | 20 | 183 |
| 7:21.8 | 10,000 | 1:50.4 | 260 | 1193 | 146 | 21 | 199 |
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Workout Graph
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