tianchen he 5:11 row
1,061
Meters
5:11.8
Time
2:26.9
Pace
59
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 110 |
March 23, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.8 | 1,061 | 2:26.9 | 110 | 679 | 59 | 16 | 133 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 17 | 129 |
| 5:11.8 | 35 | 2:48.5 | 73 | 551 | 2 | 7 | 137 |
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Workout Graph
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