tianchen he 6000m row
6,000
Meters
22:46.2
Time
1:53.8
Pace
421
Calories
188
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 111 |
March 23, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.2 | 6,000 | 1:53.8 | 237 | 1116 | 421 | 19 | 188 |
| 4:33.7 | 1,200 | 1:54.0 | 236 | 1112 | 84 | 18 | 179 |
| 4:32.9 | 2,400 | 1:53.7 | 238 | 1119 | 84 | 18 | 183 |
| 4:32.3 | 3,600 | 1:53.4 | 240 | 1124 | 85 | 19 | 190 |
| 4:33.9 | 4,800 | 1:54.1 | 235 | 1110 | 84 | 19 | 193 |
| 4:33.4 | 6,000 | 1:53.9 | 237 | 1114 | 84 | 21 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
检测到心率监测不稳定。