tianchen he 8000m row
8,000
Meters
34:19.9
Time
2:08.7
Pace
493
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 113 |
March 27, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:19.9 | 8,000 | 2:08.7 | 164 | 861 | 493 | 18 | 150 |
| 6:53.6 | 1,600 | 2:09.2 | 162 | 852 | 98 | 17 | 147 |
| 6:49.9 | 3,200 | 2:08.0 | 167 | 869 | 99 | 19 | 147 |
| 6:49.4 | 4,800 | 2:07.9 | 167 | 870 | 99 | 19 | 149 |
| 7:04.4 | 6,400 | 2:12.6 | 150 | 814 | 96 | 18 | 146 |
| 6:42.6 | 8,000 | 2:05.8 | 176 | 903 | 101 | 18 | 161 |
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Workout Graph
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