tianchen he 2x6000m/5:00r row
12,000
Meters
47:17.5
Time
1:58.2
Pace
811
Calories
177
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,033 |
| Overall Time | 57:17.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 99 |
April 27, 2026 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.5 | 12,000 | 1:58.2 | 212 | 1028 | 18 | 177 |
| 24:24.1 | 6,000 | 2:02.0 | 193 | 963 | 17 | 165 |
| 22:53.5 | 6,000 | 1:54.4 | 233 | 1103 | 21 | 189 |
| r33 |
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Workout Graph
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