tianchen he 1200m row
1,200
Meters
3:52.0
Time
1:36.6
Pace
103
Calories
135
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 103 |
May 07, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.0 | 1,200 | 1:36.6 | 387 | 1633 | 103 | 32 | 135 |
| 0:56.3 | 300 | 1:33.8 | 424 | 1757 | 27 | 32 | 122 |
| 0:57.2 | 600 | 1:35.3 | 404 | 1690 | 26 | 30 | 122 |
| 0:57.6 | 900 | 1:36.0 | 396 | 1661 | 26 | 32 | 122 |
| 1:00.8 | 1,200 | 1:41.3 | 336 | 1457 | 24 | 36 | 174 |
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Workout Graph
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