tianchen he 2:58 row
459
Meters
2:58.2
Time
3:14.1
Pace
23
Calories
143
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 107 |
June 02, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.2 | 459 | 3:14.1 | 48 | 464 | 23 | 16 | 143 |
| 2:58.2 | 459 | 3:14.1 | 48 | 464 | 23 | 16 | 143 |
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