tianchen he 2x5000m/8:00r row
10,000
Meters
37:09.5
Time
1:51.4
Pace
723
Calories
193
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,051 |
| Overall Time | 53:09.5 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 66 |
August 04, 2026 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.5 | 10,000 | 1:51.4 | 253 | 1167 | 21 | 193 |
| 18:36.8 | 5,000 | 1:51.6 | 251 | 1163 | 21 | 190 |
| 18:32.7 | 5,000 | 1:51.2 | 254 | 1171 | 22 | 197 |
| r51 |
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Workout Graph
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