tianchen he 6000m row
6,000
Meters
25:52.2
Time
2:09.3
Pace
377
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 85 |
August 14, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.2 | 6,000 | 2:09.3 | 162 | 874 | 377 | 20 | 153 |
| 4:47.5 | 1,200 | 1:59.7 | 204 | 1001 | 80 | 21 | 149 |
| 4:55.0 | 2,400 | 2:02.9 | 188 | 951 | 78 | 21 | 151 |
| 5:18.5 | 3,600 | 2:12.7 | 150 | 813 | 72 | 21 | 148 |
| 5:43.0 | 4,800 | 2:22.9 | 120 | 724 | 69 | 19 | 148 |
| 5:08.2 | 6,000 | 2:08.4 | 165 | 911 | 78 | 21 | 170 |
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Workout Graph
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