tianchen he 6000m row
6,000
Meters
22:47.6
Time
1:53.9
Pace
423
Calories
183
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 68 |
September 16, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.6 | 6,000 | 1:53.9 | 236 | 1113 | 423 | 19 | 183 |
| 4:45.8 | 1,200 | 1:59.0 | 207 | 1007 | 80 | 17 | 162 |
| 4:40.8 | 2,400 | 1:57.0 | 219 | 1051 | 82 | 17 | 178 |
| 4:39.2 | 3,600 | 1:56.3 | 222 | 1057 | 82 | 17 | 185 |
| 4:28.7 | 4,800 | 1:51.9 | 249 | 1152 | 86 | 21 | 192 |
| 4:13.1 | 6,000 | 1:45.4 | 298 | 1322 | 93 | 25 | 200 |
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Workout Graph
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