tianchen he 6000m row
6,000
Meters
21:47.4
Time
1:48.9
Pace
445
Calories
192
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 94 |
October 09, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.4 | 6,000 | 1:48.9 | 271 | 1225 | 445 | 22 | 192 |
| 4:22.0 | 1,200 | 1:49.1 | 269 | 1222 | 89 | 22 | 181 |
| 4:24.9 | 2,400 | 1:50.3 | 260 | 1182 | 87 | 22 | 189 |
| 4:24.0 | 3,600 | 1:50.0 | 263 | 1200 | 88 | 22 | 193 |
| 4:22.2 | 4,800 | 1:49.2 | 268 | 1221 | 89 | 23 | 198 |
| 4:14.3 | 6,000 | 1:45.9 | 294 | 1302 | 92 | 26 | 203 |
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Workout Graph
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