tianchen he 18:14 row
2,137
Meters
18:14.0
Time
4:15.9
Pace
167
Calories
191
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 106 |
October 12, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.0 | 2,137 | 4:15.9 | 21 | 549 | 167 | 25 | 191 |
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1399 | 80 | 25 | 186 |
| 6:52.6 | 1,000 | 1:43.4 | 317 | 1375 | 79 | 26 | 195 |
| 7:29.2 | 137 | 2:13.5 | 147 | 786 | 8 | 20 | 192 |
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