tianchen he 10000m row
10,000
Meters
41:36.5
Time
2:04.8
Pace
637
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 75 |
October 13, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.5 | 10,000 | 2:04.8 | 180 | 918 | 637 | 19 | 159 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 832 | 121 | 16 | 146 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 20 | 166 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 960 | 130 | 20 | 163 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 885 | 125 | 20 | 158 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 898 | 126 | 21 | 162 |
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Workout Graph
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