tianchen he 29:38 row
1,099
Meters
29:38.9
Time
13:29.3
Pace
57
Calories
96
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 115 |
| Stroke Rate | 4 |
| Stroke Count | 67 |
| Drag Factor | 235 |
October 22, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.9 | 1,099 | 13:29.3 | 1 | 115 | 57 | 4 | 96 |
| 6:28.5 | 400 | 8:05.6 | 3 | 185 | 20 | 4 | 109 |
| 12:01.2 | 400 | 6:55.8 | 5 | 216 | 20 | 5 | 86 |
| 14:44.9 | 299 | 4:33.7 | 17 | 373 | 17 | 7 | 94 |
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Workout Graph
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