tianchen he 2000m row
2,000
Meters
10:03.5
Time
2:30.8
Pace
115
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 79 |
October 26, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.5 | 2,000 | 2:30.8 | 102 | 685 | 115 | 14 | 145 |
| 2:57.2 | 400 | 3:41.5 | 32 | 406 | 20 | 16 | 136 |
| 1:52.9 | 800 | 2:21.1 | 125 | 701 | 22 | 14 | 136 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 726 | 23 | 13 | 148 |
| 1:39.9 | 1,600 | 2:04.8 | 180 | 900 | 25 | 14 | 153 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 902 | 25 | 14 | 156 |
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Workout Graph
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