Jeremy Tretiak v1000m/2:00r...6 row
6,000
Meters
22:41.6
Time
1:53.4
Pace
426
Calories
| Rest Distance | 1,135 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,135 |
| Overall Time | 34:41.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 128 |
January 25, 2026 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.6 | 6,000 | 1:53.4 | 240 | 1124 | 28 | |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 28 | |
| r: 2:00 | 143 | |||||
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 29 | |
| r: 2:00 | 151 | |||||
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 29 | |
| r: 2:00 | 145 | |||||
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 29 | |
| r: 2:00 | 143 | |||||
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 29 | |
| r: 2:00 | 153 | |||||
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 30 | |
| r: 2:00 | 400 | |||||
| r1,135 |
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Workout Graph
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