Jeremy Tretiak v3:00/2:00r...6 row
4,906
Meters
18:00.0
Time
1:50.0
Pace
364
Calories
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,916 |
| Overall Time | 30:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 531 |
| Drag Factor | 127 |
January 31, 2026 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,906 | 1:50.0 | 262 | 1203 | 29 | |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 30 | |
| r: 2:00 | 172 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 30 | |
| r: 2:00 | 138 | |||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 28 | |
| r: 2:00 | 141 | |||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 29 | |
| r: 2:00 | 128 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 30 | |
| r: 2:00 | 70 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 30 | |
| r: 2:00 | 361 | |||||
| r1,010 |
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Workout Graph
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