Jeremy Tretiak v6:00/2:00r...6 row
3,935
Meters
15:00.0
Time
1:54.3
Pace
277
Calories
| Rest Distance | 1,305 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,240 |
| Overall Time | 27:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 122 |
February 21, 2026 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,935 | 1:54.3 | 234 | 1105 | 29 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 28 | |
| r: 2:00 | 214 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 29 | |
| r: 2:00 | 197 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 29 | |
| r: 2:00 | 220 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | |
| r: 2:00 | 133 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 33 | |
| r: 2:00 | 124 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | |
| r: 2:00 | 417 | |||||
| r1,305 |
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Workout Graph
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