Jeremy Tretiak 5:00 row
1,351
Meters
5:00.0
Time
1:51.0
Pace
100
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 123 |
March 20, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 100 | 31 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 28 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1343 | 22 | 33 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 19 | 30 |
| 4:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | 35 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 29 |
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Workout Graph
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