Jeremy Tretiak v500m/2:00r...5 row
2,500
Meters
8:49.4
Time
1:45.8
Pace
194
Calories
| Rest Distance | 416 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,916 |
| Overall Time | 18:49.4 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 32 |
| Stroke Count | 290 |
| Drag Factor | 121 |
April 05, 2026 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,500 | 1:45.8 | 295 | 1314 | 32 | |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 34 | |
| r: 2:00 | 103 | |||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 33 | |
| r: 2:00 | 106 | |||||
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 33 | |
| r: 2:00 | 83 | |||||
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 32 | |
| r: 2:00 | 100 | |||||
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 32 | |
| r: 2:00 | 24 | |||||
| r416 |
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Workout Graph
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