Jeremy Tretiak 4:00 row
1,078
Meters
4:00.0
Time
1:51.3
Pace
79
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 120 |
August 12, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1185 | 79 | 28 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 28 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 28 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1200 | 20 | 28 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 29 |
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Workout Graph
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