재구 삼촌 v100m/0:26r...1 row
100
Meters
0:44.8
Time
3:44.0
Pace
5
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 117 |
| Overall Time | 1:10.8 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 17 |
| Drag Factor | 122 |
January 09, 2026 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.8 | 100 | 3:44.0 | 31 | 407 | 23 | |
| 0:44.8 | 100 | 3:44.0 | 31 | 407 | 23 | |
| r: 0:26 | 17 | |||||
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.