재구 삼촌 1000m row

1,000

Meters

4:28.3

Time

2:14.1

Pace

57

Calories

Average Watts145
Calories Per Hour798
Stroke Rate20
Stroke Count93
Drag Factor131

February 19, 2026 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:28.3 1,000 2:14.1 145 798 57 20
0:52.7 200 2:11.7 153 826 12 22
0:52.6 400 2:11.5 154 829 12 22
0:53.6 600 2:14.0 145 800 11 20
0:54.2 800 2:15.5 141 784 11 19
0:55.2 1,000 2:18.0 133 758 11 22

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Workout Graph

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