재구 삼촌 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 127 |
March 04, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 66 | 26 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 15 | 30 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 13 | 25 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 13 | 25 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 12 | 24 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 28 |
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Workout Graph
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