David Smith v500m/2:00r...5 SkiErg
2,500
Meters
10:26.7
Time
2:05.3
Pace
157
Calories
| Rest Distance | 518 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,018 |
| Overall Time | 20:26.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 50 |
| Stroke Count | 530 |
| Drag Factor | 95 |
February 06, 2026 08:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.7 | 2,500 | 2:05.3 | 178 | 911 | 50 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 49 | |
| r: 2:00 | 214 | |||||
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 51 | |
| r: 2:00 | 176 | |||||
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 50 | |
| r: 2:00 | 78 | |||||
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 50 | |
| r: 2:00 | 34 | |||||
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 54 | |
| r: 2:00 | 16 | |||||
| r518 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.