David Smith v1:00/2:00r...5 SkiErg
3,102
Meters
13:00.0
Time
2:05.7
Pace
198
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,228 |
| Overall Time | 23:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 40 |
| Stroke Count | 527 |
| Drag Factor | 89 |
April 10, 2026 07:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,102 | 2:05.7 | 176 | 906 | 40 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 48 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 41 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 37 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 40 | |
| r: 2:00 | 28 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 49 | |
| r: 2:00 | 16 | |||||
| r126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.