Mario Jelovica v750m/2:00r...5 row
3,750
Meters
14:59.2
Time
1:59.8
Pace
255
Calories
| Rest Distance | 1,398 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,148 |
| Overall Time | 24:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 167 |
March 26, 2026 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.2 | 3,750 | 1:59.8 | 203 | 998 | 20 | |
| 2:57.6 | 750 | 1:58.4 | 211 | 1025 | 20 | |
| r: 2:00 | 369 | |||||
| 2:59.2 | 750 | 1:59.4 | 205 | 1006 | 20 | |
| r: 2:00 | 309 | |||||
| 2:59.1 | 750 | 1:59.4 | 206 | 1007 | 20 | |
| r: 2:00 | 229 | |||||
| 3:02.4 | 750 | 2:01.6 | 195 | 969 | 20 | |
| r: 2:00 | 239 | |||||
| 3:00.8 | 750 | 2:00.5 | 200 | 987 | 21 | |
| r: 2:00 | 252 | |||||
| r1,398 |
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Workout Graph
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