Marc Vilà 1:00:00 row
13,417
Meters
1:00:00.0
Time
2:14.1
Pace
812
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 119 |
March 20, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,417 | 2:14.1 | 145 | 812 | 812 | 18 | 143 |
| 12:00.0 | 2,734 | 2:11.6 | 153 | 840 | 168 | 18 | 139 |
| 24:00.0 | 2,706 | 2:13.0 | 149 | 825 | 165 | 18 | 140 |
| 36:00.0 | 2,679 | 2:14.3 | 144 | 810 | 162 | 18 | 144 |
| 48:00.0 | 2,668 | 2:14.9 | 142 | 805 | 161 | 18 | 147 |
| 1:00:00.0 | 2,631 | 2:16.8 | 137 | 780 | 156 | 18 | 147 |
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Workout Graph
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ERGO 60' Z2 a 18ppm (Slides)