Marc Vilà 6x6:00/2:00r row
8,982
Meters
36:00.0
Time
2:00.2
Pace
602
Calories
162
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,226 |
| Overall Time | 48:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 122 |
April 10, 2026 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,982 | 2:00.2 | 201 | 1003 | 23 | 162 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 970 | 22 | 148 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1040 | 24 | 159 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 970 | 22 | 160 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1040 | 24 | 167 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 970 | 22 | 167 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1030 | 24 | 171 |
| r244 |
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Workout Graph
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